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Shannon Thaler

Hi! Welcome to my blog!

My name is Shannon & I am a full-time model, part-time online student (studying Digital Journalism + Media), foodie, & fitness junkie living and working in NYC!

I am passionate about leading a healthy and positive lifestyle, and hope to inspire others by sharing some of my favorite recipes & fitness tips. Let’s be our happiest & healthiest selves together!

the_cutiefoodie

Shannon @shannonthaler 👩🏼‍🍳 #chefshan⁣
Getting on the right (GI) tract! 😊😉 ⁣
#SIBO #SCD #guthealth recipes! ⤵️⁣
💖 Eating good to feel good!⁣
NJ is 🏡

💌 Special delivery for Grandma & Papa! ⠀ BLUE

⬆️ THIS WEEKEND ⬆️⠀ Enjoying the little

☀️ Especially in the summer, I’ll use any ex

👩🏼‍🍳 Making all sauces/marinades/spice

❤️ LOVE a simple dinner that looks & sounds a

😌🇺🇸 Hope everyone had a nice, long MDW we

THIS IS MONDAY ⬆️🥞☀️ ⠀
•••⠀
🤓 It may be the first day of my summer semester, but it’s also a super chill & cozy day I plan to spend in my slippers⠀
•••⠀
🥞 You’ve seen this pancake recipe before (as waffles 🧇😜) & today I swapped out the chocolate chips for blueberries bc BRAIN FOOD! ⠀
🧠 Bluebs are small but mighty! ⠀
They help maintain brain functionality by improving memory & reducing oxidative stress! Just what I need as I dive back into work after 2.5 weeks off! ✏️ ⠀
•••⠀
I may already be swamped in work, but the foodie in me always ensures I take a moment to enjoy the food in front of me & really reap the benefits! 🥰 ⠀
#thecutiefoodie #chefshan

👩🏼‍🍳 Dinner last night was pretttyyyyy

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