The Truth About Airplane Snacking: What to Eat

I could tell you it’s easy to make healthy choices while traveling because ‘healthy’ is a lifestyle choice I committed myself to quite some time ago. But let’s be honest with ourselves, it’s difficult enough to sit through a 2-hour movie without needing something sweet to nibble on. Put me on a plane for triple+ that amount of time and forget about it! However, by prioritizing your health and putting in slightly more effort, there are simple methods to combat that bottomless airplane hunger. I have done my fair share of research and a common ‘tip’  (if it even qualifies as such) is to ‘evaluate: Are you actually hungry, or…