• Carrot Cake Bliss Bites

    Bliss bites and no-bake energy balls could easily be deemed the newest Insta foodie trend. As a busy gal myself, I can’t deny that such hassle-free recipes are perfect for a grab-n-go snack; but, with SIBO and leaky gut (which I will discuss more in-depth in a later blogpost!), such recipes usually do not agree with my combo of low FODMAP and SCD diet needs. Typically sweetened with honey or agave and filled with chia or flaxseed, I added bliss bites to what can, at times, feels like a never-ending list of foods my incredibly sensitive digestive tract simply cannot tolerate. But, that is not what my blog is about!…

  • Fool-Proof Chickpea Salad

    This no-cooking-required recipe was originally made as one of the Cutie Foodie’s contributions to the Super Bowl Sunday spread. And let me tell you, for being SO incredibly simple, this ended up being quite the super-bowl of light and refreshing deliciousness! Here’s what you’ll need: 1 can garbanzo beans 1 can corn kernels 1 large avocado 1 large plum tomato 1/2 large red onion juice of 1 lemon salt, pepper, & chopped cilantro to taste Directions: 1. Thoroughly rinse your garbanzo beans, removing the skin.  Although tedious, allowing the running water to naturally loosen the skins and popping each chickpea from its plastic-like casing is a vital step for those…