Paleo Blueberry Lemon Loaf

Up until last year, I thought the holidays were the one and only time a year I could truly “let loose” to allow myself to enjoy “forbidden” foods, and to not feel guilty about skipping fitness for time with family. Boy, did my food-focused mentality control my life. And while in my head everything was ok because “it’s the holidays,” I now know this was merely an excuse shielding a much deeper-rooted problem.  In 2019, I made it my mission to change this mentality — a mentality that I can now admit was toxic and unhealthy. Part of this mission was finding a lifestyle that did not make me feel…