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A Week’s Worth of Chicken Dinner Ideas
Caribbean Jerk Chicken & Rice Inspired by my summer trip to the Caribbean, this jerk chicken dinner is super spicy, but keeps you wanting more! Paired with pineapple rice and roasted veggies, this is a dinner that has spice, sweet heat, and even makes for great leftovers! Let’s not forget that it’s also deliciously nutritious with a good source of lean protein, fibrous veggies, and complex carbohydrates! Ingredients: serves 4 2 lb. chicken (my family went for 1 lb. breasts & 1 lb. drumsticks) Jerk Spice Rub: 3 tsp garlic powder 3 tsp onion powder 3 tsp cayenne (reduce for less spice) 3 tsp black pepper 2 tbsp oregano 2…
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7 Days of Self-Care
If you’ve been a Cutie follower for some time now, you’d know just how important self-care is to me and my philosophy of living a healthy and positive life. While I can list the reasons as to why taking care of yourself first isn’t selfish, I’ll admit I also spent the beginning of 2019 not taking care of myself myself. Essentially, I was going through the motions with my gas light ON; and as we all know, you can only push farther for so long until the tank is empty and you roll to a stop. I’ll be honest, when that happened to me this past February, it was a…
